I consider this to be my most limiting quality.

One of the more lucid realizations I had growing up was centered around energy.

Out of all types of traits to master in the human mind, flow is my weakness.

Nowadays, it seems that everyone you know is invariably striving for more. Looking for more. Wanting more. Needing more.

Overthinking is a tragedy.

My idea of soul food comes in a styrofoam plate; Fried chicken, mashed potatoes and corn to garnish the comfort that is carbs.

The energy you feed the universe is a powerful force.

But luckily, just as any feat, self-reflection can be practiced, perfected and implemented to enrich your daily life, work, and productivity count.

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